Blog Articles

All it takes is a stiff or sore neck to ruin your workout or even make it difficult to get through the day. If you’re experiencing neck pain, here are a few self-care techniques to help relieve pain and stiffness.

Sciatica pain can be disruptive and interfere with your quality of life. Fortunately, there are many pain relief options available. If you’re struggling with sciatica pain, here are some non-surgical treatment options available to you.

A shingles rash can be very painful and uncomfortable. Pain, sensitivity, and other symptoms can make it difficult to work, sleep, and even get dressed. Here’s what you can do to feel better and get relief from your shingles symptoms.

Surgery is just one of several options available to manage back pain caused by spinal stenosis and other spine injuries and conditions. Here are some of the pain management alternatives to surgery.

Pain medication is just one of many solutions to manage arthritis pain. But drugs aren’t the only way to deal with pain. Here are a few additional methods to relieve your arthritis pain that don’t involve pain medications.

Cancer-related pain is common. Fortunately, there are options available to manage and minimize pain related to your diagnosis and treatment. If cancer pain is affecting your quality of life and recovery, we can help.

All the time you spend working on your laptop and scrolling on your phone can put you at risk for neck pain and injuries. Here’s what you can do to protect yourself and lower your risk of developing tech neck.

Migraine headaches can be disruptive and debilitating, but you don’t have to suffer in silence. Read on to learn more about how to manage and reduce the intensity of your migraine symptoms.

If your hand is frequently falling asleep or tingling, or if you drop objects often, you may be experiencing symptoms of carpal tunnel syndrome. Find out if your daily routine is contributing to your condition.

Around 80% of Americans experience low back pain at some point in their lives, and 5-10% of those people have the symptom known as sciatica. If you’re one of them, here’s what may be making your sciatica worse.