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Blog Articles

4 Conservative Treatments for Neck Aches

All it takes is a stiff or sore neck to ruin your workout or even make it difficult to get through the day. If you’re experiencing neck pain, here are a few self-care techniques to help relieve pain and stiffness.

Sep 17th, 2020
Sciatica Relief Without Surgery

Sciatica pain can be disruptive and interfere with your quality of life. Fortunately, there are many pain relief options available. If you’re struggling with sciatica pain, here are some non-surgical treatment options available to you.

Aug 21st, 2020
How to Manage Shingles Pain

A shingles rash can be very painful and uncomfortable. Pain, sensitivity, and other symptoms can make it difficult to work, sleep, and even get dressed. Here’s what you can do to feel better and get relief from your shingles symptoms.

Jul 29th, 2020
Can I Stop Spinal Stenosis Pain Without Surgery?

Surgery is just one of several options available to manage back pain caused by spinal stenosis and other spine injuries and conditions. Here are some of the pain management alternatives to surgery.

Jun 24th, 2020
Drug-Free Ways to Cope with Arthritis Pain

Pain medication is just one of many solutions to manage arthritis pain. But drugs aren’t the only way to deal with pain. Here are a few additional methods to relieve your arthritis pain that don’t involve pain medications.

May 28th, 2020
Are These 5 Things Making Your Sciatica Worse?

Around 80% of Americans experience low back pain at some point in their lives, and 5-10% of those people have the symptom known as sciatica. If you’re one of them, here’s what may be making your sciatica worse.

Dec 18th, 2019