Using Physical Therapy to Treat Carpal Tunnel Syndrome

Even if your carpal tunnel symptoms are mild to moderate, getting treatment as soon as possible is essential to avoid long term nerve damage. The sooner you get treatment to manage your carpal tunnel pain, the less likely your symptoms are to progress and become debilitating. In many cases, carpal tunnel syndrome can be managed with conservative and non-invasive treatments like physical therapy.

At Republic Spine and Pain, our pain management doctors and specialists offer several treatment options for carpal tunnel syndrome at three convenient locations in Georgetown, Lakeway, and Austin, Texas.

How physical therapy helps carpal tunnel syndrome

Carpal tunnel syndrome develops when the median nerve in the wrist becomes compressed. As its name suggests, the carpal tunnel is a narrow passageway full of nerves and connective tissue at the base of the wrists. The median nerve, which runs the length of each arm and passes through the carpal tunnel in the hands, controls movement and sensation in the thumb, index, and middle fingers. 

Any narrowing in the carpal tunnel (usually due to inflammation) can compress the median nerve and cause pain, numbness, weakness, and tingling. 

Common causes and risk factors for carpal tunnel syndrome include:

Anyone can develop carpal tunnel syndrome, but certain risk factors like your job or medical conditions that cause inflammation can increase your chances. 

Physical therapy treatments help with both carpal tunnel syndrome related symptoms, like pain, and some of the underlying causes like occupational strain, wrist positioning, soft tissue injuries, and posture.

The first step in determining the right treatment plan for your carpal tunnel pain is diagnosing the source and extent of the compression and damage to your median nerve. Our pain management specialists use several diagnostic testing options, including digital imaging to design a comprehensive treatment plan that’s customized just for you. 

Physical therapy treatments for carpal tunnel syndrome consist of therapeutic exercise, stretching, and activity modification, if necessary. Wearing a splint to stabilize the wrist is also a common treatment for carpal tunnel syndrome.

Our specialists can also help you address underlying problems that cause or increase your risk of developing carpal tunnel syndrome, such as arthritis, overuse injuries, or nerve damage.

Contact Republic Spine and Pain for more information about our treatment plans for carpal tunnel syndrome and pain management programs at our offices in Lakeway, Georgetown, and Austin, Texas.

You Might Also Enjoy...

Understanding a Trial Run With a Spinal Cord Stimulator

A trial run with a spinal cord stimulator gives you a glimpse into how the procedure works and whether it will alleviate your pain — without making a long term commitment. Here’s how it works and whether a trial run is right for you.

PRP: A Game-Changer for Joint Pain

PRP treatments can help manage pain and stiffness in your joints. Whether you have arthritis-related joint pain, joint deterioration, or an injury, read on to learn more about this revolutionary treatment.

Triggers That Can Cause Migraines

Migraine headaches can’t always be prevented, but several known triggers can increase your risk of developing one. Here’s what you need to know about migraine causes and triggers and what to do before and after an episode.

Alleviating Your Sciatica With Stress Management

Stress is connected to numerous mental and physical health issues, but did you know there might be a connection between stress and your sciatica flare-ups? Here’s what you need to know about the relationship between stress and sciatica pain.